Your massage is at 3 pm, and you think a 2:45 arrival is plenty of time. That might work at the day spa, but it's a bad move at resort spa.
People say you can reap the benefits of meditation in five or ten minutes a day. So why is it so hard?
Resort spas range from modest to over-the-top. Here's what you should know about resort spa, so you get what you want -- and need.
People who go to wellness spas to relax, work-out or lose weight often find something else -- a deeper sense of spirit.
Any spa can play a role in your wellness plan. But the very best spas deliver a wellness experience that will inspire you for years to come.
Getting a spa service because it makes you feel good is all right! You're worth it! And pampering is one of the things spas do best.
A Swing and A Prayer is the iconic challenge at Miraval that Oprah Winfrey did on one of her shows. "Piece of cake," someone told me. Liar.
Spas are supposed to be relaxing, but sometimes things go wrong. Your esthetician talks too much. Your massage hurts. The room was cold. What do you do when
Spas are supposed to be relaxing, but sometimes things go wrong, like a massage you can't tolerate. Here's how to comfortably handle every situation.