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Anitra Brown
Anitra's Spas Blog August 2005 Archive

By Anitra Brown, About.com Guide to Spas

iPods At The Spa

Tuesday August 30, 2005
Forget piped-in New Age music. Personal iPod service is showing up as an amenity at more resort spas. If you’re getting a pedicure at Spa ... Read More

How To Balance Mind, Body & Spirit

Friday August 26, 2005
You've probably heard of the Food Pyramid that helps you make healthy food choices. Now there's a Spa Lifestyle Pyramid to help you lead a happy, healthy life. ... Read More

A Detox Program You Can Do At Home

Saturday August 20, 2005
Are you interested in doing a detoxification program at home? Take a look at “The Detox Box” (compare prices) by Mark Hyman, M.D., Editor-in-Chief of Alternative Therapies in Health ... Read More

Skin Brushing Helps Fight Cellulite

Sunday August 14, 2005
What won't get rid of cellulite? Wearing weird plastic shorts around the house, getting "muscle stimulation" treatments, even liposuction, according to Howard Murad, M.D., author “The Cellulite ... Read More

Getting Rid of Cellulite

Thursday August 11, 2005
Do you have a problem with cellulite – aka the dreaded “cottage cheese thighs?”) You’re not alone. Ninety percent of women have cellulite, according to Howard Murad, M.D., a board-certified ... Read More

Men-Only Treatment Room at Fairmont Scottsdale Princess

Sunday August 7, 2005
More and more men are going to the spa , but maybe your football-loving guy isn't one of them. If he could get a treatment while ... Read More
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