How to Create a Lavender Relax Spray
From your Spas Guide

Make your own aromatherapy spray to create a relaxed, refreshed feeling. From Sandy Hollow, a wellness center in Wilmington, DE. Supplies can be obtained from the links in the Related Feature.

Difficulty Level: Easy    Time Required: 5 mins

1. Purchase the following supplies: a small atomizer, distilled or spring water, and lavender essential oil.
2. Rinse the atomizer out with tap water, then fill with the distilled or spring water.
3. Add five drops of lavender essential oil.
4. Put top on atomizer.
5. Spray in vicinity of your head any time you need to relax or be refreshed.
   

Tips:

1. This is not a perfume or air freshener. The aroma will not last long. Keep the atomizer close at hand for when you need it.

Related Information:

• Spa Products
• The Spa Guide Tries a Lavender Relax Steam/Massage Treatment at Quintessence Day Spa in Atlanta
  

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