Egg Casserole
A family pleasing, low fat main dish from Jyl Steinback, author of the Fat Free Living series of cookbooks.

Granola
From Rio Caliente Hot Springs Health Spa where the menu of grain-based, complex carbohydrate, low fat, no salt cuisine makes it easy to lose weight.

Orange Maple-Flavored French Toast
Full of flavor from Green Mountain at Fox Run.

Vegetable Quiche
A hearty breakfast that serves 6 featuring a rice and egg white crust and mushroom, broccoli, carrot, corn, onion, and cheese filling. From Global Health and Fitness.

Spa Recipes Index