Angel Hair Pasta With Italian Cod Fillets
A family pleasing, low fat main dish from Jyl Steinback, author of the Fat Free Living series of cookbooks.

Grilled or Broiled Salmon
A wonderful and very easy to prepare main dish which provides substantial amounts of omega-3 fatty acids (reduces inflammation, protects against heart attacks, possibly reduces the risk of cancer). From Ask Dr. Weil

Salmon Broiled with lemon and Herbs
A quick, easy, and delicious way to prepare salmon - with an unusual ingredient, lemon tea! From The Oaks At Ojai and The Palms at Palm Springs.

Salmon in Parchment
An easy and elegant recipe with a delicate mix of textures and aromas that's sure to please. From Ask Dr. Weil

Spa Recipes Index