| Top 10 Home Spa Gym | |||||||||||
| Guide Picks | |||||||||||
| Mind, body, spirit - the spa experience is a balance of all three. This page focuses on the body. | |||||||||||
| 1) Stamina Pilates 5000 Features Performs 32 exercises to tone and shape the entire body. Ergonomically designed, heavy-duty.  2) Universal Gyms Multi-station workout centers to target all major muscle groups. 3) Elliptical Trainers Safe and effective aerobics workout in the comfort of your home. Those with synchronized arm and leg motion provide an excellent upper body workout, while the elliptical motion tones muscle below the waist. 4) Bowflex A number of models available. 5) Upright Stationary Bicycles A variety of models offered. 6) Recumbent Exercise Bikes Supports your lower back while giving you better posture. 7) Treadmills A variety of models available. 8) Stair Climbers A variety of models available. 9) Rowing Machines Large selection of rowing machines. 10) Smith Machine Modular Design - can purchase the Smith Machine alone or any combination of attachments to create a custom, complete Strength Training System. | |||||||||||
| ~ Julie Register | |||||||||||
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| Important product disclaimer information about this About site. |
Julie Register
for About.com
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