Bean and Potato Soup
A hearty, filling, and flavorful soup that serves 6. From Global Health and Fitness. Black Bean Soup
From the Royal Resorts in Cancun, Mexico.
Butternut Squash-Apple Cider Soup
Hearty low fat soup from Green Mountain at Fox Run. Cioppino (Italian Fish Chowder)
An excellent way to use left over fish, and even folks who are not fond of seafood like it. From The Oaks At Ojai and The Palms at Palm Springs. Ginger-Carrot Soup
This soup will fill your kitchen with lovely scents and your body with needed nutrients. From Ask Dr. Weil. Lentil Soup
With bread and a salad, it's a whole meal. A good source of calcium, iron, and vitamins A and B. From Ask Dr. Weil. Mexi-Bean Soup or Salad
A versatile recipe - for salad, place in a bowl and chill. For soup, add extra water and simmer until onions are cooked. From The Oaks At Ojai and The Palms at Palm Springs. Miso Soup
Miso soup is nutritious, very low in fat and calories. From Ask Dr. Weil. Potato Soup
From Rio Caliente Hot Springs Spa. Turkey Chili
This tasty chili provides Protein Food as well as Grain/Starchy Vegetables. Enjoyed with a tossed salad, it provides the balance of foods needed to satisfy. From Green Mountain at Fox Run. Vegetable Stocks
Vegetarian Chili
The key to great chili is knowing how to harness the fiery flavor of a wide range of available chili peppers to make the dish exciting yet edible. Try this recipe. From Ask Dr. Weil. Yucatan Chicken & Lime Soup
From the Royal Resorts in Cancun, Mexico. Spa Recipes Index
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