FDA Consumer Magazine - Bulking Up Fiber's Healthful Reputation
by Ruth Papazian. Explains how fiber is associated with a reduced risk of certain cancers, diabetes, digestive disorders and heart disease and lists foods which contain high levels of fiber.

Food for Thought: a WE Magazine Article
Article from WE Magazine, the lifestyle magazine for  people with disabilities, their families and friends. Discusses spa cuisine, health promotion and disease prevention particularly as they apply to people with disabilities

Spa Recipes and Articles about Food