Reiki: Symbols in Healing
An introduction to the ancient Japanese hands-on healing art of Reiki, which involves tapping the "ki" or energy of the universe and channeling it through the body for therapeutic purposes. Spontaneous Healing
Discover the body's own ability to heal itself with Dr. Andrew Weil, M.D. who explains how to gain strength through diet, nutrition, vitamins, and exercise. 72 minutes long.
Tibetan Medicine - A Buddhist Approach to Healing
Tibet's first woman doctor, Ama Lopsang Dolma, demonstrates the maxims of traditional Tibetan medicine. She explains the use of natural substances for medicine, acupuncture, and the effects of the environment on a patient. Why People Don't Heal and How They Can
Alternative health pioneer Caroline Myss explores the relationship between spiritual and emotional stress and disease, positing that these types of stress are directly responsible for most illnesses. She also explains her theory of "woundology" and how a better understanding of human "energy centers" can lead to well-being. Yoga Journal's Yoga Remedies for Natural Healing
Yoga master Rodney Yee presents a series of yoga workouts aimed at correcting physical ailments and conditions. Five 8-minute exercises deal with such problems as stress, fatigue, back pain, indigestion, and headaches. Spa Videostore
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