Living Yoga - Abs Yoga for Beginners
Rodney Yee leads viewers in basic yoga exercises that soothe, strenghten, and tone the body, with a special emphasis on firming the tummy. Living Yoga - A.M./P.M. Yoga for Beginners Set
A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii. 30 minutes long.
Living Yoga - Back Care Yoga for Beginners
Acclaimed yoga instructor Rodney Yee presents this twenty minute workout, which helps you to learn the safest and best ways to stretch, strengthen, and relax your body. Living Yoga - Stress Relief Yoga for Beginners
Unwind, soothe and relax yourself in this twenty minute workout which helps to relieve daily stress. Suzanne Deason guides you through these to a revitalized mind, body, and spirit! Partner Yoga: Beginner Level 1
Yoga instructors Julia Tindall and Joan Marie demonstrate the basics of partner yoga, outlining how use of a partner allows one to benefit more by being able to enter the postures more deeply. Yoga for Beginners - A.M./Stress Relief/P.M
Set of 3 Living Yoga DVDs. Yoga for Beginners - Lower Body/Abs/Upper Body
Set of 3 Living Yoga DVDs. A Sunrise Edition of Beginner Yoga with Nadia
Join Nadia as she takes you through modified Power Yoga, a discipline designed to increase flexibility and clear your mind. Includes exercises for both beginners and those more advanced. Includes soothing Tibetan music performed by Boris Grebenshikov. Wai Lana Yoga - Hello Fitness Series (Set)
Concentrate and bend yourself to fitness and a clearer, more focused mind with this yoga-based program. Yoga to Awaken the Chakras
Teaches you how to open up the power contained in your chakras and explains what chakras are. Yoga Conditioning for Weight Loss
Yoga has been practiced for centuries, allowing its participants to find inner peace, tone and strengthen their bodies, and come into balance with all being. Now you can look great and keep off weight with this specifically designed 45-minute yoga workout. Yoga Journal's Yoga Practice - 6-Volume Collection
Complete set of instructional videos endorsed by "Yoga Journal" magazine. Includes "Yoga Practice for Beginners," "Yoga Practice for Flexibility," "Yoga Practice for Strength," "Yoga Practice for Relaxation," "Yoga Practice for Energy," and "Yoga Practice for Meditation." 400 minutes long. Yoga Journal's Yoga Practice - 3-Volume Boxed Set
Patricia Walden and Rodney Yee lead three exercises designed to enhance health and quality of life. Includes "Yoga Practice for Flexibility," "Yoga Practice for Strength," and "Yoga Practice for Relaxation." Yoga Journal's Yoga Remedies for Natural Healing
Yoga master Rodney Yee presents a series of yoga workouts aimed at correcting physical ailments and conditions. Five 8-minute exercises deal with such problems as stress, fatigue, back pain, indigestion, and headaches. 60 minutes long. Yoga Zone: Basics Box Set (5 Volume)
A special set of YOGA ZONE exercise videos, featuring the titles "Yoga Basics for Beginners", "Evening Stress Relief", "Total Body Conditioning", Introduction to Power Yoga" and "Yoga for Abs". Yoga Zone: Beginner's Box Set (4 Volume)
Alan Finger's easy-to-follow, highly-praised four-volume introduction to yoga techniques. Includes: YOGA ZONE: INTRODUCTION TO YOGA; YOGA ZONE: CONDITIONING AND STRESS RELEASE; YOGA ZONE: FLEXIBILITY AND TONE; and YOGA ZONE: MEDITATION - 2 COMPLETE SESSIONS. See individual titles for descriptions. Yoga Zone: Basics Box Set (3 Volume)
Includes three tapes in the YOGA ZONE series: "Yoga for Abs", "Introduction to Power Yoga for Beginners", and "Total Body Conditioning". Yoga Zone: DVD Box SetA special box set containing three bes
A special box set containing three bestselling Yoga Zone titles: YOGA FOR ABS, TOTAL BODY CONDITIONING, and INTRO TO POWER YOGA. Each DVD is divided into multiple workout sections to allow you maximum flexibility in developing the right workout for you, plus a music-only option. Spa Videostore
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