QUESTIONS FOR THE SPA GUIDE

Answer to Question 19:

I love Japanese food! Sushi is great, but I stick to cooked versions. My favorite is avocado, cucumber and lettuce.

Here are some sites to look at about sushi -

 

For nutrition facts for sushi (sushi rice w. seaweed, vegetables, raw fish) [2 pieces], go to CyberDiet's Nutritional Information Food Label at:

http://www.cyberdiet.com/ni/ni/showLabel.cgi?food_num=7245&csc=23A

and Sushi rice (rice, vinegar, sugar, rice wine, salt) [1 cup] at:

http://www.cyberdiet.com/ni/ni/showLabel.cgi?food_num=7246&csc=23A

CyberDiet and other nutritional sites can also be reached through the Diet page of the Spa Site at:

http://spas.about.com/msub1.htm

You can look up the individual ingredients you have on your favorite sushi.

 

For more information about sushi, go to the Epicurious Dictionary at:

http://www.epicurious.com/db/dictionary/terms/s/sushi.html

This will also link you to some sushi recipes at:

http://www.epicurious.com/s97is.vts?action=filtersearch&filter=RSF.hts&keyword=sushi

 

Dr. Weil has some articles about sushi at:

http://cgi.pathfinder.com/drweil/qa/0,1471,174,00.html

http://cgi.pathfinder.com/drweil/qa/0,1471,230,00.html

 

It would be great if you could post your question in the Spa Site Bulletin Board at:

http://spas.tqn.com/mpboards.htm

It's new and I'm trying to build traffic on it. You might also get some other input on sushi!

 

Thanks for your interest in the Spa Site.

Julie Register
Spa Guide
http://spas.about.com/

 

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