| Medical Spas in Texas |
Cooper Wellness Program
In Dallas - Cooper Wellness Program is the lifestyle modification and medical spa program developed by famed physician and author Dr. Kenneth Cooper.Revitalizing four-, six-, and 13-day programs are held at the magnificent 30-acre Dallas campus of The Cooper Aerobics Center. Cooper Wellness Program will tailor your lifestyle program to meet your personal goals, health needs, and time availability. Whether you spend four, six, or 13 days, your customized plan is built around these life-enhancing components:
- Fitness assessment
- Personalized strength training
- Diversified exercise classes
- Stress management workshops
- Relaxation training
- Delicious gourmet heart-healthy meal< td> s
- Dining out without sabotaging goals
- Personal nutrition counseling
- Goal setting/behavior modification
- Preventive medicine workshops
- Cooper Clinic medical evaluation
- Luxurious on-site accommodations
- Use of The Spa and other facilities on the campus

