| Weight Management Programs at Spas - Birdwing Spa in Litchfield, Minnesota | |
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Philosophy: Emphasis on fitness and fresh, natural foods and healthy eating.
Program: "Life Enhancement" program offers everything needed to start on the road to a healthy life: a 1:1 consultation with the Spa Director, a comprehensive lifestyle assessment including a nutritional and body composition analysis, educational presentations, nutritionally balanced meals, hands-on cooking demonstrations (such as "Soy Secrets"), and daily fitness activities. Meets Food Pyramid Guidelines with a balance of whole grains, fresh fruits and vegetables, lean protein and dairy, herbs and spices, low fat, sugar, and sodium. Vegetarian option available. 1500-1700 calories daily. Guests go home with a comprehensive program in hand and the encouragement and confidence to be successful. Click here for more details.
Contact:
BirdWing Spa
21398 57 5th Avenue
Litchfield, MN 55355-6313
320-693-6064
http://www.birdwingspa.com/
| Index: Spa Weight Management Programs |
| Birdwing Spa | Green Valley |
| Cal-a-Vie | The Golden Door |
| Canyon Ranch | Hippocrates Health Institute |
| Duke Diet & Fitness Center | New Age Health Spa |
| Green Mountain at Fox Run | Structure House |
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