The
Spa SourceBook
is the first spa book I've read that truly looks at spas from the point of view
of a spa-goer, someone who is looking for the things that spas can offer -
healthy eating, fitness, stress management, and pampering. People with all
levels of spa experience will benefit from the depth of information
presented. It's not a directory of spas. It focuses on the spa
experience. It answers questions like Why Go to a Spa?, Do I have to be
Naked?, What is Spa Etiquette?, How Do I Decide on Classes and Services?, Should
I Tip?, and What if Something Doesn't Seem Right? Lazarus helps the reader
define his/her spa goals then helps figure out how and where to meet them.
"Insider Tips" in sidebars and "A Day At" boxes that feature
typical schedules at a variety of spas appear throughout the book.
Chapters are devoted to to the various spa offerings - fitness, mental and
spiritual pursuits, body treatments, massage therapies, beauty services, and spa
cuisine. The center contains lovely color pictures of typical spa
scenes. The book wraps up with spa history, a glossary, and
resources. The
Spa SourceBook was a book that needed to be written and Judith Lazarus has
done a great job.