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Menu of Services - Amrita Spa, Raffles City Singapore
By Evelyn Chen, a Spa Site Guest Writer based in Singapore 

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Amrita Spa

Relaxation Lounge

Amrita Products

Contact

Amrita Spa, Raffles City        
• Address: 
2 Stamford Road  Levels 6 to 8
Raffles The Plaza
Singapore 178882        
• Phone: 
(65) 6336-4477
• Fax: 
(65) 6336-1161
Website 
E-mail

Evelyn Chen
Email: evelyn@leaf-pebble.com 

 Other Articles by Evelyn Chen

• The Waroeng Djamoe Spa at The Hotel Tugu, Bali
• Four Seasons Resort Bali at Sayan
• Four Seasons Resort Bali at Jimbaran
• Interview with Belinda Shepherd, Spa Director at Four Seasons Bali
• Asian Spa at The Fullerton Hotel
• St. Gregory Therapeutic Spa, Singapore
• Mandara Spa, Magellan Sutera Harbour in Sabah, Malaysia

 Related Resources

Spas in Asia


The Tropical Spa : Asian Secrets of Health, Beauty & Relaxation by Sophie Benge

MASSAGE THERAPY
Reduce tension and relieve the negative effects of everyday stress.  Restore your overall sense of well-being by enjoying our professional body massages. We use Amrita Spa private label products to provide comprehensive and innovative treatments to enhance your total wellness.  

We work with professionals in Aromatherapy, naturopathy, Ayurvedic medicine and botanical and marine sciences to bring you a product range which is natural and safe for sensitive skin and balanced for the mind and body. 

We offer specialised massage techniques including Aromatherapy, Balinese, Swedish, Thai, Shiatsu, Sports, and traditional techniques.           

Ayurvedic Pancha Karma Treatment                                                                 

The ancient science of Ayurveda emphasises the need to detoxify, cleanse, rejuvenate and revitalise the body through the age-old practice of Pancha Karma. This involves the role of Snenhan (application of oil and massage), and Swedan (perspiring), bringing the doshas (constituents) and (toxins) to the superficial level and eliminating them through the skin. Includes treatments described below.           
1 hour 25 minutes

You may also enjoy these treatments performed separately.

Shiro Abhyanga              
head and neck massage     (15 minutes)                       
Shirodhara  
pouring of oil on head and forehead        (30 minutes)
Padabhyanga and padaghat                                      
application of oils on feet with foot massage     (15 minutes)      
Abhyanga and Mardan or Malish                               
application of oil with body massage      (45 minutes)                    

Hot Stone Therapy                       
Our hot stone treatment incorporates aromatherapy and tension releasing massage techniques using a warm sculpted river stone as an extension of the therapists’ hands to bring you deep relaxation and perfect balance from head to toe.
(55 minutes) 

Pre and Post Natal Massage        
A pampering massage for pregnant mothers and your unborn child. Massage techniques  are specially designed to alleviate muscle tension and aches, relieve swelling and promote a general state of well-being. Massaging taut skin can also help reduce the development of stretch marks.
(55 minutes)                                                
Post natal massage techniques are used to aid in the healing process of the body and mind during the time after birth.
(55 minutes)                                                                          

SPA BODY THERAPY
Where the age old European experience of hot mineral “water cures’ with seaweed wraps, body masks and mud packs meet modern technology. These therapeutic treatments detoxify, destress and help us reclaim the “balance” in our lives.

Body Glows

Mineral Salt       
Mineral rich sea salt, dried seaweed and fruit enzymes combine to smooth and silken the entire body. Includes dry body brushing for lymphatic drainage, stimulating massage and gentle cloth buffing with an optional affusion treatment.      
(25 minutes)   
(55 minutes)            
Tropical Rain Shower included                                                                                   

Chamomile    
New layers of smooth skin emerge as your body is gently exfoliated with a soothing chamomile scrub to cleanse and polish your skin. A revitalising rain affusion experience with chamomile gel loofah scrub and skillful massage application leave you in herbal heaven when added.
(25 minutes)               
(55 minutes)               Tropical Rain Shower included          

BODY WRAPS, PACKS AND MASKS
These treatments include body brushing complimented with essential oil, scented hot towel compresses and herbal hot packs to soothe and relax your body.

Moor Mud Wrap                           
Mineral rich Hungarian Moor Mud is legendary for its powerful therapeutic properties. It remineralises, soothes and rejuvenates tired aching muscles and dull skin. A luxurious massage application with mineral cream and essential oils of juniper, rosemary and lavender completes your treatment.       
1 hour 20 minutes

Ocean Algae Mask                       
Using all natural Spirulina algae rich in vitamins, minerals and anti-oxidants, this treatment pack stimulates circulation, detoxifies and revitalises your body. 
1 hour 20 minutes                     

Toxi-Cleanse and Thermal Mineral Body Mask       
Beginning with an exfoliation, this treatment removes impurities by stimulating the body to naturally eliminate toxins. A combination of the “Thermal Mineral Mask” and concentrated natural extracts aid the reduction of cellulite and fluid retention as well as  leaving your skin feeling soft, smooth and well moisturised.    
1 hour 20 minutes

Aroma Stress Relief Wrap                                                                                                    
An intense hydrating treatment combined with therapeutic essential oils to relieve tired and stressed muscles leaving your body relaxed and revived, creating a total inner harmony. 
55 minutes    

Botanical Experience                                                                           
An ultra rejuvenating skin renewal treatment pack using fruit acids with natural aloe vera base to provide intense nourishment and replenishment of environmentally damaged and neglected skin.    
55 minutes    

Total Body Bronzing       
A safe and sunless tanning treatment for that perfectly ozone free body bronzing. A hydro-active mineral salt scrub first smoothes your skin allowing for an even new tan, or top up of an existing one.                           
40 min            

Herbal Detox                                                                                                 
The classic spa treatment wrap for detoxification and relaxation. Steaming herbal-soaked linens are wrapped around your body to aid in elimination of toxins and reduce muscle tension. Relax while inhaling the richly fragrant infusion of steaming herbs and enjoy an Ayurvedic marma point massage of the face and head.
55 minutes

WATER THERAPY

High touch and high technology come together at Amrita Spa. We incorporate hydrotherapy baths and hydrofusion systems to benefit your overall spa experience. Our treatment modalities maximise the therapeutic effects of your body scrubs and mud wraps while enhancing these European Kur bath rituals.

Aroma/Herbal Hydrofusion      
A therapeutic total body treatment with vapours of Amrita Spa essential oils, herbal and mineral elements inhaled and infused to promote deep relaxation.        
25 minutes                                        

Hydro Massage                                                                                                                    
Your therapist will select a specialised hydro massage programme to further enhance the healing. properties of essential oils and marine extracts designed to relieve aches and pains, purify, recontour and rejuvenate your body.                                                       
25 minutes    

Thermal Kur                                                                                                  
Based on the centuries-old European tradition of using medicinal mud and light massage therapy, this deluxe treatment has a detoxifying and totally relaxing effect. This Kur begins with an organic Moor Mud Wrap, followed by a Thermal Mineral bath and then completed with a gentle massage.
1 hour 20 minutes

Tranquility Hydro and Body Wrap             
Essential oils of lavender, geranium, bourbon and sweet orange assist with relaxation of the central nervous system. In this treatment, you relax in a hydro bath, enjoy a massage with our Amrita Spa tranquility oil. Then we wrap and infuse you with hydro steam while we gently massage your face and head with our Ayurvedic marma point techniques leaving you feeling totally tranquil.
55 minutes

Tropical Rain Shower                                                                                   
This treatment has a pulsating and massage effect on the skin releasing alternately warm and/or cool water for firming and toning of the skin. Your body is gently massaged before the shower. Excellent for lymphatic drainage and detoxification.             
25 minutes

Herbal Kur                                                                                                                             
Fragrant chamomile is swirled over the body in a gentle scrub which cleanses and polishes your skin and prepares you for the benefits of a herbal bath of pine, wildflower, melissa and chamomile. Following your bath, you will enjoy a luxurious back massage with soothing lavender oil to calm your mind and body.                                 
1 hour 20 minutes         

SKIN CARE FOR MEN AND WOMEN

Natures Balanced Skin Care
Your skin is your body’s largest organ and it reflects what you ingest, your lifestyle and your overall health and well being. At Amrita Spa, we have chosen products with nature’s powerful herbs, botanicals and marine ingredients to bring you vibrantly healthy skin and “total body wellness”.

Facials for:

Ultimate moisture   55 minutes      
Oily/Breakout prone     55 minutes       
Sensitive   
55 minutes     
Express   
35 minutes                

Specialised Skin Care
Ultimate touches for total relaxation. While your mask is on, your hands are gently massaged with Amrita Spa essential oils.

Marine Algae                                                                                                             
This oxygenating, anti-aging facial utilises ingredients brimming with anti-oxidants, including an application of a natural Spirulina algae rich in protein, vitamins, minerals and botanical extracts to combat premature aging and provide your skin with a healthy glow. This facial includes a luxurious hydrating hand massage and treatment. Your skin becomes visibly smoother and younger looking.                                                            
1 hour 20 minutes                     

Fresh Cells                                                                            
A Multi Vitamin Skin Exfoliation Treatment which brightens and restores lost radiance to the complexion by combining fruit enzymes and hydroxy acids. Feel the smoothness and silky texture of your skin and notice fine lines diminishing immediately after your treatment.  We recommend a series of six treatments for maximum results.
55 minutes            $150
Series of 6             $810

Aroma Harmony                                                                                                                     
Natural aroma essential oils are used in this facial to moisturise, purify, desensitise and revitalise depending on your skin type. Includes an Aroma Pressure Point facial massage and an intensive stress releasing scalp massage treatment to stimulate circulation and help create inner balance and harmony.                                      
1 hour 15 minutes                     

Moor Mud                                                                                                      
Experience the rejuvenating and remineralising benefits of nutrient-rich and rare Moor Mud from Hungary. Including gentle aromatic essences, this facial thoroughly refines and deep cleanses all skin types.                                         
55 minutes                

SPA RITUAL PACKAGES
Here we have brought together some of our favourite treatments and packaged them for you to enjoy individually or as a couple.

Day Spa Escape                                                                                                
Dedicated to the busy executive, this treatment includes an Aroma Hydrofusion to recharge your body’s energy, followed by an anti-stress massage of your back, neck and scalp and finishing with an Express Facial.                                                             /
1 hour 25 minutes

Amrita Spa “Total Body Wellness”                                                                   
Enjoy a mineral rich Sea Salt Scrub and calming essential oil based Sea Mud Wrap to smooth and silken your entire body. Combine this with a Sea Mud Hair Treatment using warm nourishing botanicals or a natural warm oil treatment with a relaxing scalp and facial accupressure point massage. End with a one hour full body massage and Aromatherapy facial. This “Total Body Wellness” treatment leaves you feeling completely relaxed and revitalized.  
3 hours 35 minutes         

Healthy Indulgence                                                                   
A one-hour full body massage of your choice followed by a radiant 55-minute aroma-based facial.  A healthy treat for the stressed-out traveller.     
1 hour 55 minutes         

Celebration Bliss                                                                                        
Relax with an ultimate spa experience of hydrotherapy, a Spirulina Wrap and a half-hour Anti-Stress Massage designed to induce relaxation of your central nervous system and ease your tensed muscles.  A Marine Algae Facial then revitalises your skin. Emerge feeling you have celebrated bliss in your mind and body.                                        
2 hours 55 minutes         

Luminous Glow                                                                
Delight in a luxurious full body salt glow designed to remove dead skin cells while enjoying an Aroma Hydrofusion which stimulates your circulation. Then we offer a hand scrub and paraffin dip, a fabulous treat for replenishing moisture into your overworked hands. A stimulating Foot Reflexology style massage completes this totally glowing experience.                                   
1 hour 55 minutes         

Aroma Refresh                                                                                               
Indulge in a full body Aroma Hydrofusion to aid in detoxification and eliminate water retention.  Following, enjoy an Aromatherapy Body Massage and Facial that leaves you feeling refreshed, toned and well treated.               
2 hours 25 minutes         

Specially tailored one-day or three-day packages are available upon request.  Please see our separate flyers for these complete body, mind and skin adventures. Great for gift certificates too.

Rejuvenating Hand and Foot Care Treatments

Deluxe Pedicure                                                                                             
A soothing, nourishing and moisturising multi-vitamin treatment for tired and dry skin of the feet.  Includes cuticle and nail trimming, exfoliation, massage, mask and colour.  
1 hour 25 minutes                     

Spa Manicure                                                                                                         
Hydration and anti-aging multi-vitamin therapy for dry, chapped and sun damaged skin on the hands. Includes cuticle and nail trimming, exfoliation mask, massage, paraffin mask and colour.  
1 hour 15 minutes                     

Express Pedicure       
Includes cuticle, nail trimming and colour.                                                              
40 minutes

Express Manicure                                                                                             
Includes cuticle, nail trimming and colour.                                                              
40 min utes

Amrita Spa Foot and Leg Treatment              
This treatment will have you stepping out with softer skin, new vigor and a lighter prance. Massage for the feet and legs increases mobility and stimulates your internal organs, lymph flow and meridians.  Begin with a mineral salt and essential oil soak, exfoliation of the feet and legs, then a delightful effleurage massage using our Amrita Spa foot blend oil.  Infusing these therapeutic oils and lotions with our Thermal Mineral Mask leaves your feet and legs feeling fantastic.                                              
55 minutes              

SPA HAIR CARE THERAPY  
These treatments include Head, Neck and Shoulder massage

Stress Relief Warm Oil    40 minutes                  
Enzymatic Sea Mud  25 minutes                  
Amrita Spa Aromatherapy    20 minutes
Amrita Spa Ayurvedic Therapy     20 minutes  
Shampoo and blow dry for short hair     40 minutes    
Shampoo and blow dry for long hair     55 minutes                

UPLIFTING ESSENTIALS  
Add these to any other treatments or enjoy them on their own merits.

Eye Treatments  

Professional  AHA Eye Treatment     40 minutes  
Rehydrating Eye Treatment     35 minutes  
Eyelash Perm     50 minutes
Eyelash Tint      30 minutes  
Eyebrow Tint        
20 minutes  
Eyebrow shaping      
20 minutes

Waxing

Full leg with Bikini     55 minutes    
Full leg       50 minutes    
Half leg       25 minutes    
Bikini line       25 minutes    
Back        50 minutes
Arm     30 minutes    
Underarm          20 minutes    
Upperlip/chin              15 minutes                

EXECUTIVE FITNESS PROGRAMMES  
At Amrita Spa we take your overall fitness regime seriously. We have highly trained professionals available to guide you on your journey to achieve your “personal best” in body and mind.

Fitness Assessment       1 hour
Personal Training      1 hour
Nutritional Consultation                                                                           

Tai Chi       
This ancient Chinese art promotes the unity of mind and body. It enhances rhythmic co-ordination and balance while encouraging a sense of harmony with nature.  
1 hour

Yoga    
An ancient means to self-improvement, Yoga increases flexibility, strength, lung capacity and mental discipline.        
1 hour

Pilates     
Tone your body as well as lengthen your muscles to increase flexibility and improve your overall balance.         
8 sessions

Special Fitness Classes  
Regular classes will be conducted daily.  These classes are free for members. From time to time, we will organise special classes at a nominal fee for Members and Hotel Guests.  Bookings are on a first-come-first-served basis and subject to availability.

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 Photos and graphic courtesy of Amrita Spa

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