Summer Spa Cuisine Menu at The Elmwood Spa Toronto Ontario Canada

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The Elmwood Spa - Summer Spa Cuisine Menu

Julie Register, Your Guide to Spas, visited this day spa in Toronto, Ontario, Canada in September 2001.

The Elmwood Spa features selection from its own kitchen as well as the Bangkok Garden Thai restaurant located in the same building as the spa. The spa's menu includes choices that are nutritious, low in fat, and exiting to the eye and palate. Spa cuisine is served daily from 11:30 am to 4 pm. All menu items can be prepared for take out.

Grilled Vegetable Napoleon

I selected the Grilled Vegetable Napoleon for my spa day lunch at The Elmwood Spa. It was very good - beautifully presented, very flavorful with a nice texture (vegetables crisp but not raw), slightly spicy, and very filling. The following Summer Menu just gives you an idea of the food served at the Elmwood spa. The menu changes seasonally. Fall Harvest Menu started October 1, 2001.

Summer Menu

Spa Plan Meals

Served with seasoned Tortilla Crisps.

Spa Plan - Grilled Breast of Chicken
Breast of Chicken served with grilled Vegetables. Fresh Fruit with Honey to finish.

Calories (k Cal): 485.5 *
Fat (g): 12.8
Cholesterol (mg): 127.6
Protein (g): 50.4
Carbohydrate (g): 46.1
Fibre (g): 5.5

Vegetarian Spa Plan - Grilled Vegetable Napoleon
Tortilla Crisps layered with Grilled Vegetables and Tomato Coulis. Fresh Fruit with Honey to finish.

Calories (k Cal): 401.1 *
Fat (g): 5.5
Cholesterol (mg): 2.0
Protein (g): 14.1
Carbohydrate (g): 81.7
Fibre (g): 9.3

Mains

Served with season Tortilla Crisps.

Spinach Chicken Salad
Fresh Spinach tossed with sweet Honey Dressing, topped with slices of Sesame-encrusted Chicken
Thai Rice Noodles
Thin Rice Noodles stir-fried with Chicken, Egg, Vegetables, Shrimp and tangy Tamarind. With Chopped Peanuts on the side.
The Elmwood Wrap
A soft Tortilla Wrap with Honey Mustard and Cream Cheese and your choice of two tempting fillings: Grilled Chicken and Vegetables or Grilled Vegetables with chunky Avocado Spread. Both served with a side of Organic Greens.
Shrimp Salad
Crisp Romaine, baby Greens and plump Shrimp drizzled with a roasted Lemon and Basil Vinaigrette.
Mediterranean Grill
Grilled Eggplant, Zucchini, sweet Peppers and Hummus in a warm whole-wheat Pita.

Lite Bites

Lemon Shrimp Soup
Lemony broth featuring Shrimp, Straw Mushrooms, Lemon Grass, Lime Leaf and Fiery Hot Chilies
Thai Spring Rolls
Tiny perfect Spring Rolls filled with Chicken, Glass Noodles and Bean Sprouts. Served with Hot Chili and Sweet Plum Dipping Sauces
Rice Paper Wraps
Soft sheets of Rice Paper plump with Bean Sprouts, Bean Curd, Rice Noodles, Vegetables and Egg Yolk. Served with hot Chili and sweet Plum Dipping Sauces.
Cheese and Fresh Fruit Plate
Classic Cheddar and buttery Garden Vegetable Havarti with Crackers and fresh Melon.
Spa Greens
Fresh Summer Greens, sweet Mango, nutty Avocado and creamy Feta with our tangy Balsamic Dressing.