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What Is A Vichy Shower?


What Is A Vichy Shower?

The Vichy shower at Estancia La Jolla in California.

Photo by: Anitra Brown

A Vichy shower is a metal arm with five to seven shower heads that runs parallel to a cushioned treatment table, so you can get a shower while lying down. It is usually part of a body treatment, like a salt scrub or body wrap. Instead of jumping up and getting in a shower to rinse off the salt or mud, you simply lie there.

The Vichy might be attached to the wall, or freestanding. It has a hinge so the therapist can turn the water on and adjust the temperature while it's away from the treatment table. Once it's the right temperature and pressure, he/she will swing it over your body. The cascade of water feels delicious!

During a Vichy shower you are usually draped with towels -- one between your legs and for women, one across your breasts. You can wear disposable underwear. When you're on your back, the therapist might put something over your face to minimize the water spray in your face.

If you're anxious about nudity, this is probably not the treatment for you. Turning over with wet towels tends to be a little sloppy.

Where Can I Find A Vichy Shower?

Check the spa menu to see if they have a Vichy shower as part of their body treatments, or ask the receptionist. Large day spas, resort spas and destination spas usually have a Vichy shower, but a small local day spa probably won't.

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