Bodywork
Bodywork encompasses many different forms of therapeutic touch, including systems that retrain the body for optimal functioning. Examples include the Alexander technique, Trager, and rolfing.
Psychic Massage
A psychic massage is a specialty spa treatment that leaves you feeling balanced, centered and supported, but it's not for everyone.
A psychic massage is a specialty spa treatment that leaves you feeling balanced, centered and supported, but it's not for everyone.
Rolfing
Rolfing is form of bodywork that loosens up and reorganizes the soft tissue of the body to bring relief from chronic pain.
Rolfing is form of bodywork that loosens up and reorganizes the soft tissue of the body to bring relief from chronic pain.
Somatic Movement Education
Somatic movement education and therapy encompasses postural and movement evaluation, communication and guidance through touch and words, experiential anatomy and imagery, and movement patterning.
Somatic movement education and therapy encompasses postural and movement evaluation, communication and guidance through touch and words, experiential anatomy and imagery, and movement patterning.
Feldenkraise
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think and feel.
The Feldenkrais Method® is for anyone who wants to reconnect with their natural abilities to move, think and feel.
Alexander Technique
The Alexander Technique is a method that people of all ages and abilities can learn to relieve the pain and stress caused by everyday misuse of the body.
The Alexander Technique is a method that people of all ages and abilities can learn to relieve the pain and stress caused by everyday misuse of the body.
The Trager Approach
The Trager Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration.
The Trager Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration.