Cellulite

Cellulite is all too familiar to most women. But what is cellulite exactly? And why do we get it?

What You Need To Know About Cellulite

Normal fat is deposited below the skin's dermis, where it creates a smooth, plump look. Cellulite is fat that has bulged through weakened cell walls into the skin's middle layer, or dermis.

The fat cells swell and pull on connective tissue, which creates a lumpy, unattractive dimpled surface. Fibrous bands began to form around the fat cells, which in the later stages of cellulite become harder and more painful.

Cellulite is not a "fat" problem, so it doesn't respond to diets or weight-loss programs, according to to Howard Murad, M.D., author of The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks (Compare Prices). But he says it IS possible to reduce or get rid of cellulite with a diet and lifestyle program.

Cellulite is a progressive condition that goes through four stages, from mild and unsightly to swollen and painful. The earlier you start to treat it, the better.

The hormone estrogen contributes to cellulite, which is why women get it and men don't. Some women are more prone to it than others because of genetic factors.

The most problematic area for cellulite is usually the backs of women's thighs.