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Abhyanga

By , About.com Guide

Definition: Abhyanga is soothing massage performed by one or two therapists who drizzle warm herbalized oil on the body, then massage it in with brisk, often long and flowing movements.

Traditionally, abhyanga is an Ayurvedic treatment that helps detoxify the body and restore its balance. The warmth of the oil and the brisk movements are designed to drive the herbs into the body, which has a detoxifying effect. The precise herbal blend will depend on your dosha, and what you are being treated for.

Some resort spas offer this treatment, but it has been adapted to be more of a soothing treatment with warm oil than a real "medical massage" with customized herbal oils.

Common Misspellings: abhanga, abyhanga

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