Spas: Most Popular Articles
Swedish massage is a relaxing, full-body massage. Find out what happens during a Swedish massage, the benefits, and why it's called Swedish.
What is a happy ending in the context of a spa setting? Find out what you need to know about happy ending massages.
A facial is a great way to take care of your skin. Find out what happens during a facial, why it's good for your skin, and how often you should get one.
Spa etiquette is easy to master once you know a few basics. Do you HAVE to take off your clothes? How much do you tip? And what should you leave home?
Hot stone massage is a great, warming treatment, any time of year. Find out what happens in a hot stone massage, how the therapist uses the stones, and how much it costs.
What Swedish massage is -- and why it's called Swedish massage.
You can buy salt scrubs for $30, or you can make your own salt scrub for a fraction of the cost. Salt scrubs are one of the easiest home spa products to make -- and a great gift.
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Extractions are the part of a facial that can hurt. Find out what they are, how they should be done, and whether there are any risks.
Photo facial is a term for a skin treatment that uses light-based technology. It can boost collagen, treat acne, and get rid of brown spots and broken capillaries -- but you need to know the difference between LED and IPL photo facials!
Sensual massage is a great way to build intimacy with your partner. Find out what you need and how to give a loving, sensual massage.
Getting naked at the spa can cause anxiety, especially for newcomers. Here's what to expect with spa nudity, and how to stay in your comfort zone.
How often you should get a facial? That depends on a lot of factors, including skin type, age and budget. Find out what the answer is for YOU!
What is full-body massage and how does it differ from other kinds of massage?
Exfoliation is an important part of skin care for both your face and body. Find out what exfoliation is, how to do it, and why you shouldn't overdo it.
Sex and sexual energy sometimes come up in a spa. Here's what happens, what you should do, and when it's okay.
Body scrubs are sometimes overlooked at the spa. Find out what a professional body scrub can do that you can't, and how to give yourself one at home.
Microdermabrasion is a powerful exfoliating treatment. The original microderm uses aluminum oxide crystals; the newer diamond-tip microderm is more comfortable. Find out the difference, how microdermabrasion works, its benefits, and who shouldn't get it.
Spa tipping is customary at spas, but how much and how you handle it depends on what kind of spa you're going to. Find out more about spa tipping.
Body wraps can be slimming (temporarily), hydrating, or detoxifying. Find out more what happens during a body wrap and whether they work.
IPL or intense pulsed light treatments are a popular and effective treatment for broken capillaries and brown spots. IPL is NOT the same as laser.
Massage Envy is a massage chain that offers massage to its members for as low as $49 a month. But how good is the massage at Massage Envy?
Couples massage is a popular treatment at spas - and it's not just for lovers! Girlfriends and moms and daughters also like getting a massage in the same treatment room. Find out what happens, and where you can get couples massage.
A body polish is a spa treatment that leaves your skin silky smooth. Find out what happens during a body polish and how it differs from other body treatments.
There are countless spas in New York City. How do you know which are the best? This list of the best spas in NYC by neighborhood will help.
Esthetician school is a big investment of time, energy and money. Here's the eight things you HAVE to know before you go to esthetician school, and how to find the best esthetician school for you.
Spa Week offers $50 spa treatments in the U.S. and Canada every April and Octoberl. Find out when the next Spa Week is, and how to get the best deals.
Thai Massage was developed by Buddhist monks 2,500 years ago. Find out what Thai massage is like, and how it differs from Swedish massage.
Deep tissue massage is one of the most popular massages. Find out more about what deep tissue massage feels like and how fast it can achieve results.
The word spa conjures up images of relaxation -- but what exactly IS a spa, what are the different types of spas, and what should you expect from them?
Although Vancouver, BC is a three-hour drive from my home in Washington state, I venture up there every six weeks to indulge in one of my favorite day spas. Here are my top ten day spas in this vibrant Canadian city. Divine, indeed!
LED is a cool, painless skin care treatment that can plump up your skin by boosting collagen and treat mild to moderate acne. Plus it's relaxing!
Is it your first time at the spa? This article will answer all your questions -- what spas are, how much they cost, and what happens there.
A sugar scrub is a gentle form of a body scrub, and ideal for sensitive skin. Find out what happens during a sugar scrub, and how to do it at home.
Find out how often you should get a massage, and how frequent massage can help your health and well-being.
What is a Vichy shower? And where can you get one?
What does a massage cost? The price will vary, depending on the type of massage you're getting, what type of spa and where you live. Find out more about the cost of massage.
Find out how much a Brazilian wax costs, and why you shouldn't go with the cheapest price!
Massage therapists are either female or male, and deciding which gender you want is one of the first questions you're faced when you get a massage. Here's what you need to know about making the choice.
Swedish and deep tissue massages are great, but sometimes it's good to break out of your rut and try something new. Here are my top ten massages to try when you're tired of the same old thing.
Some of the best spas in Germany are located in Baden-Wuerttemburg, with a wealth of hot mineral springs and a relaxed attitude towards spa nudity.
What is Asian massage and where can you get it?
New Jersey has lots of up-to-date, luxurious day spas. Here's a list of the best spas in New Jersey.
A facial mask can work wonders for the skin. Find out what's in a facial mask, what it treats, and how to find the right facial mask for you.
What is a spa treatment? Here's an introduction to spa treatments, including massage, facials and body treatments.
Manual lymph drainage massage (also called manual lymphatic drainage and lymph massage) is a form of light massage that is good for detoxification, edema, and people recovering from plastic surgery.
Sports Massage isn't just for athletes. Find out what makes it different from other types of massage, and when you should get one.
Estheticians are trained, licensed professionals who give facials and skin care advice. Learn how to find a good esthetician who can help with your skin concerns.
Being nude is a big issue with first-time spa-goers. This article tells you what will happen and what to expect.
Spas are supposed to be relaxing, but sometimes things go wrong. Your esthetician talks too much. Your massage hurts. The room was cold. What do you do when
You can buy sugar scrubs for $30, or you can make your own salt scrub for a fraction of the cost. Salt scrubs are one of the easiest home spa products to make -- and a great gift.
Find out how to give yourself a facial at home, and why it works best when you're also seeing a skin care professional.
Spa music is one of the easiest ways to bring the spa experience home. Here's a list of 10 relaxing spa music CDs recommended by an esthetician.
In-room massage is getting a therapeutic massage in your hotel room. So why do so many people expect sex?
Detox spas in North America offer a wide variety of detox techniques, including fasting, colonics, diets and spa treatments. Find the right one for you.
New York spas are some of the best in the country. New York offers a full range of sp experiences, including health spas, luxury hotel spas, resort spas and intimate inn spas.
How do you make the most of your massage? Read these tips on maximizing your enjoyment and the therapeutic benefits of massage.
Arizona is a spa lovers paradise. So how do you choose? This is a list of the best spas in Arizona.
Find out what a Brazilian wax is, what happens during a Brazilian wax, why to get one (better sex!) and how to get the best Brazilian wax job.
Massage oils don't have to be expensive, but you need to buy the right kind of oils. Find out which oils are good for massage, and where to get them.
Beautiful skin begins with a good home skin care routine with products that are right for your skin. Facials and a good esthetician can help set you on course.
A salt glow at the spa will leave your skin silky smooth and soft. Find out what happens during a salt glow.
Looking for a reason to go on a spa vacation? You can jumpstart a healthy lifestyle, reconnect with people you love, or just get away from it all and lay on the beach. Here are some of the best reasons to go to a spa - and suggestions on where to get the spa experience you're looking for.
Destination spas are wellness spas geared towards fitness, relaxation and renewal. Find out how to pick the right destination spa for you.
At-home body scrubs are a great way to keep your skin healthy and beautiful without spending lots of money at the spa. Here's everything you need to know to give yourself an effective body scrub at home.
Resort spas provide a relaxing, pampering experience for people staying at the resort or locals. But there are big differences between resort spas. Learn how to find the right resort spa for you and what some of the best resort spas are.
This home-made pumpkin body scrub recipe smooths your skin and gives you a nice home spa experience, especially in the fall and winter. It also makes a great gift.
Body treatments are a facial for your whole body: they cleanse, exfoliate, and hydrate your skin. Find out more about different kinds of body treatments.
Vegas spas are the biggest, showiest, and most lavish in America. Find out which Las Vegas spas are the best and what makes them so good.
Day spa costs vary widely. Find out the range of prices you can expect to pay for massage, facials and other spa services.
Understanding basic massage techniques will give you an understanding of what happens during a massage, and how to give one to someone you care about.
I've had plenty of body scrubs, but none as effective as a Korean body scrubs. You'll be amazed by all the dead skin that comes off. Find out more about Korean body scrubs.
Korean spas are growing in popularity in America. Find out what happens at a Korean spa, and how are they different from American spas.
Skin Analysis is the step during a facial when an esthetician determines your skin type, condition, and the best course of treatment. Find out more about skin analysis.
Virginia is America's original spa destination, with hot springs enjoyed by presidents. Choose from this list of the best overnight spas in Virginia.
California spas are among the most beautiful in the U.S, and there are more than anywhere else in the U.S. Finf out the best spas in California.
Find out more about the draping technique that massage therapists use during massage to keep you feeling safe and covered.
Find out what happens during massage therapy, the different types of massage therapy you can get, costs, and when you shouldn't get massage therapy.
There are countless day spas in Los Angeles. How do you tell which spas are the best? This list of the best day spas in Los Angeles will help.
Here are tips for getting the most out of your massage. First and foremost -- get there early!
What is a relaxation massage and how does it differ from other kinds of massage?
The best luxury spas in NYC offer gracious service, excellent treatments, special couples rooms, even views and rooftop gardens. But it'll cost you.
A good eyebrow shaping is an important part of a polished look, but it's easy to make mistakes. Celebrity eyebrow designer Eliza Petruscu shares her secrets for a perfectly shaped eyebrow.
The top budget health spas Are you looking for a cheap destination spa? There are plenty to choose from, as long as you don't mind modest accommodations. This is a list of the best.
Here's what happens on a visit to a traditional Turkish bath, or hammam, in Istanbul.
During most reflexology treatments the therapist works primarily on your feet. Find out what happens during reflexology, and when reflexology is a good choice for you.
A day spa can come in lots of styles and sizes. Find out more about what makes something a day spa, what qualities to look for in a day spa, and what to watch out for.
Pennsylvania has some of the best spas in the country, including the wildly popular Spa at The Hotel Hershey, with its chocolate-inspired treatments. Here are my picks for the best spas in Pennsylvania.
You can't go to the spa every day. But you can give yourself a skin brushing every morning -- and it's one of the best ways to take care of yourself.
Are you looking for a romantic spa? A sexy weekend getaway? Here are the ten most romantic spas in the United States.
North Carolina spas provide a rich range of experiences, including historic properties, the biggest golf resort in America, and weight-loss programs. Learn about the best NC spas, and which is right for you.
What is therapeutic massage and how does it differ from other kinds of massage?
Spas are wonderful places. But people also do gross and inappropriate things at spas. Sometimes they're the therapists, and sometimes they're the customers.
Salt therapy is believed to improve symptoms of asthma, skin conditions and depression. Today it is most commonly experienced in salt rooms.
To find the best day spas in Portland, you have to take it by neighborhood. From fancy Laurelhurst to funky Belmont, Portland has day spas for every taste and budget.
Swiss spas (like most European spas) are quite different from American spas. For one they have a much higher tolerance for nudity. Wrapped in a peach towel, I was way overdressed.
Gommage is a highly effective form of exfoliation sometimes used in facials and body treatments.
A spa manicure and pedicure are more expensive than the corner nail salon. Here's what makes them different, what they cost and whether they're worth it.
The salt scrub is the most popular body treatment at the spa. Find out what happens during a salt scrub at the spa. You can also buy ready-made salt scrubs or make your own salt scrub at home.
Spa nudity is a touchy subject for some spa-goers. Find the answer to this and other common spa questions.
A medical spa, sometimes called a med spa or medi spa, offer more aggressive and results-oriented treatments, but they also carry more risk. Here's what you should ask before you go to a medical spa.
Definition of effleurage, one of the primary strokes used in Swedish massage.
An anti-aging facial focuses on high performance ingredients and treatments to exfoliate and plump up the skin. Find out exactly what happens during an anti-aging facial and whether it's right for you.
Need an excuse to get a massage? Massage is more than a frivolous, feel-good indulgence. Find out about its important health benefits, and who shouldn't get a massage.
Here's what you need to know about body scrubs, including ingredients, price comparisons, and getting a body scrub at a spa.
Washington spas make the most of the great outdoors, with scenic locations in the mountains, on lakes and the Pacific Ocean. These are my picks for the best spas in Washington.
What does a massage feel like? That depends on the kind of massage you get, and the therapist. Find out what a good massage feels like, and how to get it.
Texas spas tend to be big and flashy. What a surprise! Find out which are the best spas in Texas -- there's plenty to choose from.
Hands are the first thing to show your age if you don't take care of them. Here's how to protect and care for your hands.
How to get the best Brazilian wax -- how to find a great Brazilian waxer, and what you can do to minimize the pain.
These are my picks for the best day spas in Houston, ranging from super-luxe hotel spas to affordable neighborhood places.
There are many different types of spas, including day spas, destination spas, resort, spas, urban hotel spas, mineral springs spas, medical spas and more. Find out how to pick the right one for you.
Find out the ten most popular kinds of massage, and which massage is the best fit for you.
Have you ever wondered how long you can lie on the table when a massage therapist tells you to take your time? The answer to this and other spa questions is here.
If you're looking for a romantic spa vacation in one of the world's great cities, consider The Mandarin Oriental in New York City. It's located on the 35th floor of the luxurious Time Warner center, right on Central Park at Columbus Circle. Fabulous shopping and the world's best chefs are just an elevator ride away.
Massage schools are a big investment of time, energy and money. Here's the 8 things you HAVE to do before you go to massage schools, and how to find the best massage school for you.
A trigger point is a hyperirritable spot that is painful.
Four-handed massage can be a sensational experience. Find out where to get the best four-handed massage, and where it might not be as good.
Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. Read more about aromatherapy massage.
Spas in New Mexico have sunshine, natural beauty, spirituality and a deep sense of place. These are my picks for the best spas in New Mexico, at every price range.
New York spas provide a rich range of experiences, including historic inn, affordable health spas with juice fasting, luxury NYC spas and an upstate casino spa. Learn about the best New York spas, and which is right for you.
Destination spas are a select group of spas that offer a total spa experience that can help you jumpstart a new healthy lifestyle. Here are the best destination spas in the United States.
Find out what chemical peels are, the benefits of chemical peels, the different types of chemical peels, and their differences are.
Tennessee spas include one of the finest farmhouse inn, a budget hiking spa, and a fancy hotel spa in downtown Chattanooga. Have fun deciding!
Florida is one of the best states for spas, with lots of day spas, hotel and resort spas and waterfront locations. This will help you find some of the best spas in Florida.
New England's best spas offers something year-round, with skiing, hiking, and spectacular fall foliage. Find the best spas in New England.
Trying to find a spa near you? Here's how to find spas, and figure out if they're the right spa for you -- before you even spend a dime!
Botox is widely available at spas -- not just medical spas, but many day spas and even resort spas. Is it safe? What should you know when you're getting Botox injections ANYWHERE!
Massage therapists can be right out of school or have twenty years experience -- and cost the same! Here's how to find great massage therapists.
How much does a Swedish massage cost? Find out how to get the best deal and make the most of your Swedish massage experience.
A listing of the very best day spas in Chicago.
Review of Juvenex Spa in New York City, probably the most high-end Korean spa in Manhattan. It has a jade igloo, mugwort steam room, fantastic Korean body scrubs, and is open 24/7.
Today, the hammam experience is being revived around the world. The first hammam in Canada, Miraj Hammam Spa in Vancouver, British Columbia, is the ideal place to indulge in this cleansing and purification ritual.
Spas in Scottsdale, Arizona, are some of the best in the country. Here's a list of the best spas in Scottsdale, Arizona.
Craniosacral therapy is a gentle form of therapeutic touch. Find out what a craniosacral treatment is like and who it can help.
The Peninsula Spa by ESPA New York is one of NYC's most luxurious spas, with a dark earthy design and beds where you can rest after your treatment. Sweet! Read a professional review of The Peninsula Spa by ESPA in mid-town Manhattan, and write your own
Germany has a long history of spas and wellness, with famous 19th century spa towns like Baden-Baden - and a more relaxed attitude to co-ed spa nudity.
Miraval, a health destination spa in Tucson, Arizona, is Oprah Winfrey's favorite spa. Miraval's emphasizes personal growth through challenges. Read full review of Miraval Spa.
Water walking is an easy, effective, low-impact exercise that can be done in a pool, lake, or the ocean. Here's how to water walk and the equipment needed.
The Spa at Encore in Las Vegas is the most gorgeous spa I've ever seen -- and that's saying something. Expect opulence, good taste, and expensive treatments.
Lasers are a popular treatment for hair removal and skin rejuvenation. Find out how lasers work, what they do, and how to get a SAFE laser treatment.
A spa bath at home can give you all the relaxation of a spa treatment for just pennies. Here's how to create a relaxing spa bath at home.
The Medical Spa - The Next Generation of the Spa Industry A Spa Site Guest Article by By Alexis Ufland, Lexi Design - Spa Definition, Design, Development
Take care of your skin at home with this home-made Pumpkin Face Mask, perfect for soothing and rehydrating skin.
What is a destination spa, how does it differ from a resort spa, and how do you find the right one for you? Find out here.
Thalassotherapy is the therapeutic use of the ocean and marine products to restore and remineralize the body. Find out how you can enjoy the benefits of thalassotherapy.
Today most people think spas are places to get a massage or facial. But spas originated around healing waters, and hydrotherapy is a wonderful method of reviving body, mind and spirit.
Chair massage is a fast, effective way to relieve tension when you're traveling or on a business trip. Find out more about what chair massage is and how to
Health spas are the perfect place to get energized, inspired and on the path to your best life. Find out more about health spas.
Lava Shell massage uses heated seashells for a super-relaxing massage experience. Find out how Lava Shell massage differs from hot stone massage, and where to get it.