Updated Articles and Resources

By Anitra Brown, About.com Guide since 2004

The Best Places To Get Panchakarma Created: Friday, May 31, 2013 Updated: Friday, June 07, 2013
Panchakarma is the traditional Ayurvedic method of detoxifying the body. Find out reputable places where you can get panchakarma in the U.S., Canada and India.
What is Panchakarma? Created: Friday, May 31, 2013 Updated: Friday, June 07, 2013
Panchakarma is the original detox program. It's the traditional Ayurvedic method of purifying and rejuvenating the body, and you can get it in India, Canada and the U.S.
Ayurveda Spas Created: Thursday, August 17, 2006 Updated: Thursday, May 23, 2013
Ayurveda spas specialize in a traditional Eastern Indian medical philosophy known as "the science of life."
Top Ayurvedic Products Created: Friday, June 15, 2007 Updated: Thursday, May 16, 2013
Ayurveda is an holistic form of Indian medicine designed to bring mind, body and spirit into balance. If you want to know more about Ayurveda, I've put together a list of books, CDs and products t...
La Prairie at The Ritz-Carlton Spa in NYC Created: Monday, November 09, 2009 Updated: Thursday, May 09, 2013
La Prairie at The Ritz-Carlton Spa in New York City was one of the first luxury hotel spas in New York City back in 2002. Today it's not the flashiest spa in NYC, but it has an old-fashioned glamou...
La Costa Resort & Spa Created: Wednesday, December 03, 2008 Updated: Thursday, May 09, 2013
La Costa Resort & Spa near San Diego was originally created as a playground for celebrities and athletes and still hits all the high points: great spa, golfing, and kids club, plus Ayurveda and a F...
Mii Amo, A Destination Spa at Enchantment Created: Sunday, March 30, 2008 Updated: Thursday, May 09, 2013
In-depth review of Mii amo, A Destination Spa at Enchantment, one of the best spas to go if you're on a spiritual journey. Hike the red rocks of Sedona, AZ, or get a psychic massage.
Spa Review: Golden Door Spa at The Boulders Created: Sunday, February 03, 2008 Updated: Thursday, May 09, 2013
In-depth review of Golden Door Spa at The Boulders, a spa in Carefree, Arizona, with a beautiful facility in a spectacular setting, terrific therapists, and unusual modalities and lots of great cla...
Spa Review: The Phoenician's Centre For Well-Being Created: Friday, December 21, 2007 Updated: Thursday, May 09, 2013
Spa review of The Phoenician in Scottsdale, Arizona, where a five-star staff works wonders in a dated spa.
A Spa Blogger Who Worked at Ten Thousand Waves Created: Tuesday, May 07, 2013 Updated: Tuesday, May 07, 2013
Do you write a spa blog or want to find quality spa bloggers? This is the place to look.
Spa Consultant Writes A Book On Spas Created: Tuesday, May 07, 2013 Updated: Tuesday, May 07, 2013
Do you write a blog about spas? Do you want to find quality spa bloggers? This is the place to look.
Vision Spa Retreat Created: Tuesday, May 07, 2013 Updated: Tuesday, May 07, 2013
Do you write a blog about spas? Let's hear about it! Add your spa blog by filling in the information below.
Spa Review: Echo Valley Ranch & Spa Created: Sunday, April 16, 2006 Updated: Monday, May 06, 2013
Review of Echo Valley Ranch & Spa, a destination spa in British Columbia that is part Thai spa/part "soft adventure" ranch.
The Spa at Rancho de los Caballeros Created: Saturday, March 08, 2008 Updated: Monday, May 06, 2013
At Rancho de los Caballeros, lope your pony through the scenic Sonoran desert, then work the kinks out back at the spa.
Top Ten Reasons To Go To A Spa Created: Thursday, May 28, 2009 Updated: Thursday, May 02, 2013
Looking for a reason to go on a spa vacation? You can jumpstart a healthy lifestyle, reconnect with people you love, or just get away from it all and lay on the beach. Here are some of the best ...
Salt Scrub Recipe Created: Sunday, October 08, 2006 Updated: Thursday, May 02, 2013
You can buy salt scrubs for $30, or you can make your own salt scrub for a fraction of the cost. Salt scrubs are one of the easiest home spa products to make -- and a great gift.
Sports Massage Created: Wednesday, June 15, 2005 Updated: Thursday, May 02, 2013
Sports Massage isn't just for athletes. Find out what makes it different from other types of massage, and when you should get one.
Turtle Bay Resort Created: Tuesday, April 30, 2013 Updated: Tuesday, April 30, 2013
Turtle Bay Resort on Oahu's North Shore has a new spa called Nalu Kinetic Spa. With dramatic glass walls, it takes advantage of the North Shore's legendary waves.
The Homestead in Hot Springs, Va Created: Saturday, September 29, 2012 Updated: Tuesday, April 30, 2013
The Homestead in Hot Springs, Virginia, is one of America's great historic spas, with healing waters that have drawn travelers since 1766.
Giddy-Up! Dude Ranches With Spas Created: Monday, April 29, 2013 Updated: Tuesday, April 30, 2013
Many dude ranches now include spas and wellness experiences to their horseback rides. Find out which dude ranches offer the best spa and wellness experiences.
Spa Gift Certificates Created: Sunday, January 30, 2005 Updated: Friday, April 26, 2013
Find the best places to get a spa gift certificates and get special savings! Includes recommendations on how much to spend on spa gift certificates.
Extractions Created: Monday, November 02, 2009 Updated: Wednesday, April 24, 2013
Extractions are the part of a facial that can hurt. Find out what they are, how they should be done, and whether there are any risks.
What Is A Facial? Created: Saturday, January 08, 2005 Updated: Wednesday, April 24, 2013
A facial is a great way to take care of your skin. Find out what happens during a facial, why it's good for your skin, and how often you should get one.
Euphoria Spa Created: Wednesday, June 29, 2011 Updated: Tuesday, April 16, 2013
Euphoria Spa in NYC's Soho is known for its impeccable skin care service, including cutting-edge technologies like the Hydrafacial.
What is a Pedicure? Video Created: Friday, April 12, 2013 Updated: Friday, April 12, 2013
Want to get your feet cleaned and polished? In this About.com video learn what a pedicure is and the benefits of this treatment.
What is a Manicure? Video Created: Monday, March 11, 2013 Updated: Friday, April 12, 2013
A manicure isn't just for added color and style, but it also helps keep nails healthy. This About.com video explains what a manicure is, and their relaxing qualities.
How to Detox at Home Video Created: Tuesday, April 09, 2013 Updated: Tuesday, April 09, 2013
Is your body in need of a cleanse? This About.com video has tips for a successful detox with the help of esthetician Kayla Howdeshell.
What is a Body Scrub? Video Created: Monday, April 01, 2013 Updated: Monday, April 01, 2013
Body Scrubs work wonders to achieve smooth skin, and are a great way to add moisture to dry areas around your body. In this About.com video, learn the benefits of body scrubs.
Green Mountain at Fox Run Created: Sunday, March 31, 2013 Updated: Sunday, March 31, 2013
I went to Green Mountain at Fox Run in Vermont hoping to lose weight fast. But Green Mountain has a long history of helping women develop a healthier relationship to food -- and themselves.
How To Start Exercising Created: Sunday, March 31, 2013 Updated: Sunday, March 31, 2013
What's the best kind of exercise? The kind you'll do. Find out how to set up a basic fitness program that starts where you are.
What is a Body Treatment? Video Created: Thursday, March 28, 2013 Updated: Thursday, March 28, 2013
A body treatment focuses on certain dry areas, and works to create moisturized skin, in this About.com video, learn what a body treatment is.
How to Make a Salt Body Scrub Video Created: Friday, March 15, 2013 Updated: Tuesday, March 26, 2013
Making your own salt body scrub can save a lot of money! Watch this About.com video to see how it's done.

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